Our fitness complex fulfills all your training needs. Our programs are tailored for the busy individual or professional athlete who understands that time and health is priceless. The Core Facility maintains a membership limit to concentrate on the needs of our clients.
Our functional training suite is equipped for optimal results and for cardiovascular conditioning. It includes jump rope, hiking, indoor rock climbing and the challenging PIT (sand pit) workout. Get fit faster with programs that burn the most calories and work the body completely. We carry only the best equipment and only what is absolutely necessary to develop a complete you.
Our equipment stands among the best: HAMMERSTRENGTH, PARAMOUNT, POWER BLOCK, HAMPTON FITNESS POLY URATHANE COVERED DUMBELLS, HAMPTON FITNESS FUSION PLATES, DURA BALL BALANCE BALLS, POWER PLYO JUMPING PLATFORMS, TKO AND MORE.
The Décor
Potted palms, light wood and other feng shui design elements add to the ambiance. The decor was designed to be luxurious and recreational, to put you at ease and allow for a richer experience. IT IS SCIENTIFICALLY PROVEN THAT YOUR SURROUNDINGS AFFECT THE MENTAL AND EMOTIONAL STATE OF THE INDIVIDUAL AND SUBSIQUENTLY THE IR RESULTS.
Our Facility has a NO SHOES policy. Our belief is that shoes were meant to protect from the damaging hazards on earth. But while they accomplish this task, they have a side effect of making our feet weak from lack of challenges. Our body was made to strengthen from challenges, so remove the crutches and grow from the bottom up. |
