We offer our members more than just a place to work out. With state of the art equipment, comfortable amenities, a training technique unlike any other and an all-inclusive environment, the Core facility isn't just a sports & fitness complex, it's a full-service health studio for a genuine health experience. Because of our size and commitment to smaller groups, we are truly personalized. Physical training with a specialist provides the ultimate fitness experience. Naturopath nutrition guidance is paramount to build you from the inside out. The program includes integrative (assisted) flexibility to relieve muscle tension and increase range of motion, yoga for your mind body connection and therapeutic massage for detoxification and relaxation of overworked or underused muscles. We offer the best of the best, providing you with all the components necessary to achieve the results you desire.

• Indoor rock climbing (AZ ON THE ROCKS)
• Bottled water (smart water / Penta water)
• Camelback mountain hikes / hill runs-walks
• Massage (Thai, reflexology, deep tissue, Thai herbal, trigger points)
• Challenging yoga
• Ionic breeze purified air
• Nutritional guidance
• Food service (optional depending on program)
• Kondo Method™ training technique(develop neural connection to muscle groups)
• Flex rubber flooring (recycled rubber) to cushion your feet.
• Exercise equipment and peripherals of the highest quality
• Thai herbal massage with fresh herbs from Thailand (exclusive in Arizona)
• Towels are provided for your convenience
  

6 & 12 month programs are available:

• Groups of 6
• Groups of 2
• Individual (Private personal training)

6 Month Program may Include:

• 36 to 72 Personal private weight training sessions
  (3 to 5 times weekly)